Álainn Meditation (A.M.) is an independent meditation methodology taught by Billy Smith. Billy Smith is not affiliated with, endorsed by, or representing the Maharishi Foundation, Transcendental Meditation (TM®), or any official organizational entity associated with Maharishi Mahesh Yogi.
The meditation instruction and information provided on this website are intended solely for general personal development, relaxation, and educational purposes. Meditation is an effective wellness tool, but is not a substitute for professional medical care, diagnosis, or psychiatric treatment. If you have specific medical or mental health conditions, please consult a qualified healthcare professional.